Yoga Cocoon Workshops
Learn to do Yoga in a Safe Classroom Style Environment!
Double Your Fun and Deepen Your Discount whenever You Register with a Friend!!
- The Traveling 4-Week Introductory Intensive
- Chakra Workshop
- Owning The Universal Space
- Yoga for Busy People
- Circular Yoga
- Yoga for Better Sex
In this exciting intensive..Go from ZERO TO 60 (in yoga terms) in just FOUR 3-HOUR SESSIONS.
Our Bodies are the vessels that house our experiences...so let's go get some!!
Travel to scenic locations in Hollywood: do Downward Facing Dog in a Dog Park, Shivasana in a Cemetery, and Sun-Salutations one morning to Welcome the Sun.
TRANSFORM from someone who's NEVER done yoga before into someone who participates in yoga classes CONFIDENTLY and SAFELY.
Learn yoga in a safe environment: Get one-on-one guidance to address your particular needs, learn the poses and flows, build your yogic-vocabulary: understand the lingo, incorporate breathing techniques to optimize your practice, get your questions answered.
Materials included in this course:
FREE Yoga Mat
FREE Myyogini Guide to Yoga Poses
FREE BONUS H2y0ga Water Yoga Class
Class Breakdown: Eight 3-hour classes. Classroom-Style Environment.
Class Breakdown: Five 2-hour classes. This is a workout with a Classroom-Style portion of the class.
We live in a 3 dimensional world. Now your yoga will too!
Class Breakdown: Three 1-hour classes. Classes are workouts.
BACK BY POPULAR DEMAND!!!
Take your relationship to the next level.
This popular workshop incorporates breathing techniques, hip openers, and inner thigh and arm strengtheners for a truly rapturous experience.
Be strong and flexible in the places that count and be more open so you can connect.
Get in touch and become a better lover.
Partner not required.